Avoid Common Daycare Bugs with these 4 Simple Proven Secret Tips

Daycares are the go-to childcare option for most working moms. They are affordable, reliable, and convenient. However one of the major downsides of daycare is the high frequency and rate at which the babies catch daycare bugs. What is worse is that these bugs are transmitted back to the family and everyone in the entire family may get sick when the baby gets sick.

While there is no guarantee, there are some very simple ways that you as a working mom can use to help avoid or lower the occurrences of your loved one catching daycare bugs so often or severely.

Simple Proven Secret Tips on How to Avoid Common Daycare Bugs

1. Ensure the Baby Has Adequate Sleep to Prevent Daycare Bugs

Having enough sleep is recommended by health experts for everyone for various reasons. The main one is that it boosts immunity while re-energizing and refreshing both the mind and the body. Everyone, including your kids, needs at least 8 hours of sleep.

Kids need more sleep than adults as they are still building their immunity, which they need to develop against the daycare bugs. As such it is one of the ways that you as a working mom can prevent your child from catching daycare bugs.

Sleep is vital for kids in building immunity against daycare bugs
Move the kid’s bedtime early to ensure they get adequate sleep that is crucial to fighting daycare illnesses
Create a bedtime routine that has a consistent sleep schedule to build defense against daycare bugs

Read: Starting a Bed-Time Routine for Infants/Toddlers

2. Improve on Nutrition to Boost Immunity

Nutrition is important for the healthy growth of a child as well as for building immunity against common illnesses such as daycare bugs. It is a major way of helping your child avoid and fight daycare illnesses.

For your baby to improve on their immunity system, they need proper nutrition incorporating a well-balanced diet and other supplements too.

In addition drinking enough water is critical in building immunity needed to fight against daycare bugs. Make drinking water a habit for them by ensuring they have high constant access to water.

Provide a balanced diet i.e. include fruits, vegetables to enhance your baby’s immunity against daycare bugs
Focus on foods high in antioxidants to help your baby fight daycare bugs

Ensure your baby water bottle/access is refilled as it essential for recovery from illnesses
Always carry a water bottle while going out

Read: Drawbacks of Meal Delivery Services

Nutrition helps in avoiding daycare bugs

3. Provide Supplements to Boost Immunity against Daycare Bugs

In addition to good nutrition, you need to supplement your baby system with supplements. Supplements improve the chances of a good immunity by providing what nutrients the baby may not get from the food.

They hence help improve the chances of your baby’s immunity fighting off the daycare bugs by a long shot. As such it is one of the things you can do as working mom to help your baby fight bugs from the daycare.

Supplements such as vitamins boast your child immunity

Zinc supplements are also important for building immunity against common bugs

Some kids are more susceptible than others to daycare bugs. You should seek professional health assistance if nothing is improving on your baby immunity to daycare bugs.

Not that the immune system of your baby is still developing. It will seem to be worse during the first months into daycare but improve as your baby immunity develops.

4. Observe High levels of Hygiene

Hygiene is very crucial in avoiding and fighting all types of daycare bugs. This is because most of the daycare bugs are transmitted to the kids through poor hygiene. Cleanliness and hygiene are critical in keeping daycare bugs at bay.

Most daycare ensures high levels of hygiene but some bugs manage to pass through.This is because infants and toddlers are good at acquiring and transmitting viruses and bacteria. They touch everything and everyone and put their hands in their mouth.

You can teach and ensure your kids maintain the highest level of hygiene. This includes hand washing at critical times such as before eating, after using the washroom, and after playing among others. They should also clean their hands immediately they come home from daycare; it’s critical in avoiding buds generally.

Also, clean and sanitize surfaces in the house that are often used/touched.

Instill a habit of hand-washing in your kids to fight off most of daycare bugs
If water is not immediately available, have them sanitize their hands to kill germs that cause daycare bugs.

Spray sanitizer on items hard to wash such as toys to keep them clean and off from germs that later causes daycare bugs
You may need to remove their clothes/ bath before everything else after daycare to put most daycare illnesses at bay
Clean/sanitize doorknobs, light switches, remotes,faucets/toilet handles, steering wheel, etc.

What affects your kids will most likely affect you and your entire family. You, therefore, need to take the same precautions above for everyone in your family as well.

Read: Telltale Signs of a Bad Daycare